Sun, Sea, and Strength: A Pilates & Yoga Retreat at Villa Nāos, Greece
28.05.2026 - 02.06.2026
Escape with us to the enchanting Greek island of Kea, where five nights await to nourish your body, calm your mind, and recharge under the healing energy of the Aegean sun. Just an hour from Athens, this hidden gem is known for crystal clear waters, rugged landscapes, charming villages, and untouched natural beauty, an island that instantly captured our hearts!
We’ll be hosted by Villa Nāos, a boutique sanctuary perched above the sea, surrounded by olive groves and wild nature. Imagine flowing through Pilates and Yoga classes with sweeping views of turquoise waters, followed by afternoons of quiet reflection, poolside relaxation, or exploring local trails and beaches. Every moment is designed to be grounding, expansive, and entirely your own.
What’s Included
5-night stay at Villa Nāos, a beautifully designed villa with spacious, sunlit living areas, bohemian touches, and breathtaking sea views
Daily Yoga and Mat Pilates sessions
Ceremonial circles and workshops
Delicious pescatarian meals (catered to all dietary needs)
Filtered drinking water, hot tea, coffee, and fresh juice
Guidance from two experienced facilitators
Optional 1:1 classes and body treatments available at extra cost
A Day on Retreat
Morning beach meditation
Energising Pilates class
Nourishing brunch
Free time to hike, relax by the pool, or explore the beach
Afternoon Yoga workshop
Dinner
Evening Nidra or stargazing
Every offering is an invitation, you choose what nourishes you most each day.
Your Retreat Home
Choose from three thoughtfully designed rooms, each with its own en suite bathroom:
Twin Room – Perfect for friends or solo travellers happy to share £1950 per person
Private Room – A cosy haven for deep rest £2350 per person
Shared Double bed – Best for couples or friends/family happy to share a bed £1750 per person
Not Included
Flights and transport to/from Kea
Treatments, one meal out, and taxis/transfers around the island
To secure your place, we require a £320 deposit, with the balance payable via instalments
Your retreat at Villa Nāos awaits. Join us for a transformative escape of movement, mindfulness, and Mediterranean magic.
All our love,
Hannah and Kit x